Best Natural Remedies for White Teeth at Home

There are many methods to white your teeth, but today I will provide you some solutions to white your teeth at home in a natural, fast, easy and cheap way. Stop spending money on treatments for white teeth. Start to take care more of your teeth and try some natural remedies that you can prepare them at home.

Your lifestyle can easily reflect the color of your teeth. For example, if you smoke and drink coffee every day, your teeth will be yellow.

In order to have white teeth, it is recommended to wash your teeth after every meal, or at least every morning and night before you go to bed. The oral hygiene it is very important. So, let’s find out some tips and tricks about how to keep your teeth white and shine.

1. Drink every day lemon and ginger juice for white teeth

These juices has the capacity to give shine and to clean enamel. Try to rinse your mouth twice per week with water and lemon juice or ginger, and will see great results

[Read: Amazing Natural Recipe to Get Rid of Brown Spots

2. Prepare a toothpaste with hydrogen peroxide for white teeth

Mix 6 teaspoons of baking soda with 2 tablespoons of warm coconut oil, 10 drops of mint drops and 1 teaspoon of hydrogen peroxide. Mix well all the ingredients until you obtain a paste with creamy texture. be careful not to swallow the toothpaste.

3. Prepare a toothpaste with strawberries and baking soda for white teeth

Strawberries are a miracle ingredient for teeth because has the capacity to whiten them in a natural way. In a recipient, smash 4 strawberries until you obtain a puree. Add a teaspoon of baking soda and mix well. You can use this toothpaste only one time per week, and the procedure of washing teeth has to last 5 minutes.

4. Wash your teeth with apple vinegar and olive oil for white teeth

In a bowl, mix 1 tablespoon of extra virgin olive oil with 1 teaspoon of apple vinegar. Soak your toothbrush in this mixture and wash your teeth. Do not use too often this mixture, because the vinegar can attack the enamel.

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Beer – The Miracle Remedy Against Hair Loss

A lot of women are having problems with hair loss. A beautiful and voluminous hair is every women’s dream. In order to restore the shiny and healthy aspect of  your hair, exist a lot of products on the market. These products are not always very effective, this is why is suggest you some natural remedies that work 100%. The main ingredient from these remedies, is beer.

Before you use the beer as a treatment you should now some important information like:

1. Unfiltered beer (Black) contains most vitamins;
2. Dark beer is not recommended because it colors your hair with a shade slightly darker
3. The smell left by the beer on the hair is specific and can be removed by applying an essential oil;
4. Heated beer has great benefits for hair.

1. Mask with beer for volume -against hair loss

Ingredients:

• 1/2 glass of beer
• 1 egg yolk
• 1 teaspoon of honey

[Read: Olive Oil And Egg Yolk For Thinning And Loss Of Hair

Mix well all the ingredients. Apply the obtained mask on the entire length of hair. Cover your hair with a plastic bag and with a warm towel.  After 15-20 minutes, wash the mask with warm water. Leave the hair to dry naturally. This mask will help you to fight against hair loss and also will confer volume to your hair.

2. Mask with beer for damaged hair- against hair loss

Ingredients:

• 100 ml beer
• 2 spoons of vegetable oil of high quality

Mix well the ingredients. Apply the mask on your hair. Wash it after 20-30 minutes with warm water. This mask is great for hair loss, but also will confer a healthy aspect to your hair.

3. Mask with beer for hair growth- against hair loss

Ingredients:

• 2 chopped pine cones
• 100 grams of birch leaves
• Beer

Mix the pine cones with birch leave. Pour over the them warm beer. Leave the obtained mixture 2 hours. Before you wash your hair, apply this mask on the scalp. Leave it to action 20-30 minutes. After several uses of this mask, you will see that your hair will start to grow. It is a great remedy against hair loss.

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Homemade Natural Remedies for Long and Strong Nails

I know many women that have problems with nail growth. If you want long nails, you need strong nails. There are a lot of natural methods designed for nail growth and strengthening them.

In order to have long and strong nails, you have to pay more attention to your nutrition.

For long and strong nails you have to eat:

• Natural sources of iron: meet, liver, nuts, dried fruits, vegetable with green leaves ( spinach, parsley etc)
• Natural sources of  zinc: Nuts, root vegetables (parsnips, celery), garlic,  whole grains, chicken / turkey, seafood
• Natural sources of Vitamin A, B, C: soybeans, whole grains, broccoli, cauliflower, banana, which are rich in biotin.
• Natural sources of essential fat acids: flax seeds, fish, nuts, extra virgin olive oil.

[Read: Home Remedies for Skin Tags

1. Natural treatment with orange juice for long and strong nails

Keep your hand in orange juice for 10 minutes. Orange juice is rich in folic acid. Folic acid is great for nail and hair growth.

2. Natural treatment with oils for long and strong nails

– Prepare a mixture with 20 drops of lavender essential oil, 10 drops of lemon essential oil and 2 spoons of almond oil. Massage daily your cuticles with this mixture.

– Massage your cuticles with extra virgin oil. Is is a great remedy for nail growth

– Prepare a mixture with 10 drops of tea tree oil and 2 spoons of almond oil. Massage your nails with these oils

– Mix 10 teaspoons of grape seed oil with 3 drops of eucalyptus essential oil, 4 drops of rosemary essential oil and 2 drops of mint essential oil. You can keep the mixture in dark glass recipients.

3. Natural treatment with beeswax for long and strong nails

Mix 5 grams of  melted beeswax with one egg yolk and one spoon of honey. Apply the mixture on your nails and leave it to action overnight.

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